Today we are excited to feature SOWBO VIP Member Vanessa Flores, a personal trainer, health coach, and founder of The Strong Fit Life.
Vanessa helps women gain mind and body strength via virtual training sessions while providing accountability, motivation, and support. She has built a program of intense 40-minute workouts + 4 simple food-conscious guidelines that enable her clients to be strong, lean and fit.
Let’s get to know Vanessa and her work. (She has a very special offer for you at the end of the post!)
What is the name of your business?
The Strong Fit Life
What is the specialty that you offer?
Online Fitness Membership
As a personal trainer, what is your “why” for doing what you do?
I hate that the fitness industry focuses so much on losing weight and being skinny. Living on a diet is so discouraging, frustrating and unsustainable. As a fitness trainer and health coach, I love being impactful and seeing how my clients’ health improves by focusing on getting stronger both in body and mind!
Who is your ideal client?
Ambitious, go getters, who love a sweat fest and give it their all.
What makes you different from other personal trainers and health coaches?
I don’t focus on weight loss; instead, my focus is on gaining strength and achieving an unstoppable mindset.
Now, tell us something fun, quirky, or weird that you’d like our readers to know about you.
People say I have a foreign accent although I was born and raised in the US.
What do you do for fun outside of being a personal trainer and running your business?
I love trying new restaurants, especially outdoors or roof tops.
Who inspires you?
What is your big scary dream?
To be the to-go live online fitness program.
Is there one person or thing that you attribute your success as a personal trainer and health coach to?
My husband’s support.
What advice do you have for those on their entrepreneur journey?
Don’t do it alone! Find your tribe and lean on them because it’s a tough journey.
Thanks to Vanessa Flores for her encouragement and for sharing her passion! We love her focus on energy, strength, and motivation over weight loss.
Would you like to be featured next?
We love showcasing amazing women in business. Right now is the perfect time to get your name in our line-up! To do so, you’ll want to join our SOWBO VIP Membership Program. Click here to learn more about SOWBO VIP Membership.